Timetable

Weekly Classes.

Check our timetable of weekly classes run morning and night, seven days a week. Covering a range of different styles and with all classes being child friendly, you’re bound to find a few timeslots to suit your busy life! Once you do, purchase a pass and book in to reserve your place! Personal Training sessions can be booked in the timeslots available, by request.

House Rules.

Your session is important to me! Here are some friendly suggestions to help us create great experiences and a happy atmosphere for you, your children and your fellow kick-ass mummas!

BE ON TIME
It’s not always easy with little ones in tow, but try to arrive a few minutes before class starts so that you have time to settle them in. We all know that kids hate to be rushed – so be prepared.

BE COMFORTABLE
I don’t care what you wear or what you look like. Dress to train hard and make sure you’re comfortable. I definately recommend investing in decent quality shoes and sports bras! 

BE PREPARED
Bring snacks / toys / ipads for the little ones to keep them entertained – do whatever it takes so that you can get some much-deserved time! The playroom is stocked with toys, so I’m sure they’ll find plenty to do.

BE HYDRATED
Bring a water bottle & a hand towel. My goal is to make you sweat. Sweating is great for circulation and for ridding the body of toxins so embrace it – just wipe it up!